ABOUT CHARLOTTE.
So, this is me. In my own photoshoot. Just kicking back on a big bit of kit!
What you may not know is that I do a photoshoot every year. I LOVE the process and have a coach myself to keep me accountable and push me on days I feel a little lacking in energy.
Having worked out in a gym for 25+ years now I have found that the last 8years have been the most effective. With structure, a greater knowledge of nutrition - this is the key bit - and understanding my body I have been able to, over a good amount of time. sculpt it through effective training
Getting the physique you want isn’t a rushed job. It takes time, hard work and a whole lot of food to get to your goal.
Let me help you implement the changes you need to see the changes you want. Be determined in your goal. There will be times you feel you're not getting anywhere, however the switch over, when it happens, is the best feeling and will be the driving factor to see you continue to breed good, healthy, strong habits that will follow you through life.'
Start today. Book a call with me and let's make that change!