Transform 12
WHAT IS Transform 12?
The Transform 12 training programme is perfect for anyone who wants to become stronger, look leaner and feel more confident.In just 12 weeks (This can be extended if needed) you’ll transform your body and set the foundations for a healthy, long term approach to nutrition, health and fitness.
WHAT’S INCLUDED?
Full nutritional guidance including a monthly recipe book and helpful guides to eating out.
A 12-week training programme created to your specific goals.
Weekly check in and progress updates via video message.
Unlimited support.
Online app subscription to support your progression/goals.
Access to a client support group via Voxer.
Discounted one-to-one personal training sessions should you wish to enhance your training during the 'Transform 12' programme.
A photo shoot with a professional fitness photographer to capture your progress.
“I have had PT with Charlotte for 9 months and achieved great results, The last 12 weeks have been on the Transform 12 Programme which is very specific targeted nutrition, exercise and culminates in a photoshoot... my ultimate nightmare a year ago... it is an AMAZINGLY liberating process to go through.”
- Claire
“I loved every single moment of the Transform 12 programme. Having the focused programming made the end goal of the shoot really achievable. Having the photoshoot at the end tied the whole 12 week process together perfectly. I came away so happy with my achievements and my confidence in myself grew immensely. One thing I am certain of is that I will be doing the whole process again at some point in the future.”
- Vicky
“I really enjoyed doing the Transform 12 programme. It’s the second time I’ve been able to take part and the confidence the whole process gives you is infectious. To be supported by, not only Charlotte, but the lovely group of people doing it with you makes the whole journey so much fun. It doesn’t even stop after the 12 weeks, you learn so much throughout the process to help you keep on pushing yourself.
- Erica
ARE YOU READY TO Transform your body?
ABOUT charlotte
As a personal trainer, not only do I have a passion for fitness but a passion for the benefits of exercise and most importantly a passion for people.
Getting the best results for every, single one of my clients is what drives me. It's simple - I want every person I work with to enjoy exercise and feel good about the effect it's having - the results will take care of themselves.
From sign-up to shoot day - I will support you every step of the way to live fit, live well and live happy.