ONLINE COACHING

SUPPORTING YOU TO ACHieve your goals

Whether you’re a booking a photoshoot a shoot graduate or new client, online coaching can help support you in your health and fitness goals. All programmes are tailored to your individual needs with unlimited support; so whether you’re looking to build strength, get leaner, or need help phasing out of a cut, I can help you to live fit, live well and live happy.

 

“Charlotte’s approach to online coaching goes far beyond just an exercise program. Charlotte is committed to supporting your fitness goals, nutrition and mental health. She is dedicated to her clients, always supportive and your biggest cheerleader, but equally will give you honesty and tough love when you need it. She teaches you to reflect on your progress and celebrate your journey.”

— HANNAH, ONLINE CLIENT

“I’m so happy I joined up to online coaching with Charlotte because being in Newcastle and away from people I normally train with is difficult, but having that support and motivation is really what I needed to push myself! I found it hard getting back into a routine especially going through lockdown, but once I started the online coaching it gave me a focus and helped me learn what I need to do to lose weight and gain muscle, but also maintain it as well. I now know the right sort of exercises to do and the right foods to eat to have a good, balanced diet. No matter how far away you are, online coaching really helps you and with the right person you can get the support and motivation you need. I certainly got that from Charlotte! 

— Rebecca, ONLINE CLIENT